The other day a friend of mine told me I just HAD to watch the movie “Click” starring Adam Sandler. Seeing that I was, as he put it, “into all that personal development stuff” he said he thought I would like it. Well, since Adam Sandler has never struck me as a “personal development guru”, […]
Weight loss is all about changing behavior, and that is most true when you’re fighting off those last 10 pounds. “There is evidence that the individual has to have a great desire to get to their goal weight, and that desire has to be backed up with real changes in behavior to maintain a healthy […]
Losing weight is an American tradition. We’re the most overweight country in the world, and we need to do something about it. It’s unhealthy, unsightly, and very expensive to be overweight. Not trying to be harsh; just speaking the truth. With all the hype and late-night infomercials trying to sell you the latest techno-gadgets for […]